“The path to success is to take massive, determined actions”
Optimize - ELEVATE Your Fitness
Feel ready. Get prepared. Anything is possible.
Optimize - ELEVATE Your Fitness
Feel ready. Get prepared. Anything is possible.
“The path to success is to take massive, determined actions”
-tony robbins
Bored of the same old workouts? Frustrated from not getting any results? Feel like just giving up on your fantasy of having a healthy, strong, fit body? Have you ever walked into the gym and felt like an outsider? Does your “new lifestyle” always start next Monday? Sick and tired of yo-yo dieting, and never quite achieving the long lasting results your heart desires?
Imagine how good it would it feel to change the relationship you have with food, your body and energy levels?
Let go of body shaming for good.
Bypass that afternoon crash.
No more aches and pains.
Feel empowered and joyful in your health and wellness
At Solana’s Optimize Immersion we create an easy haven for breakthroughs. This makes it feel effortless as you work towards achieving the results you crave. With our signature holistic approach to fitness, we make working out fun and THIS rewires your brain. With your circuits firing in this new way, you will find yourself excited to move your body and be highly motivated to never skip another workout.
Nourished by the delicious organic food, supported by our incredible trainers, and inspired by your new ninja mind skills you will feel like you can do ANYTHING. Hike to a sparkling waterfall, climb to the top of a volcano, or surf the rolling waves of the Indian ocean. This target goal that (at first glance) seemed out of your comfort zone will feel enticing and exhilarating. You can choose your own adventure, or let us surprise you!
Bored of the same old workouts? Frustrated from not getting any results? Feel like just giving up on your fantasy of having a healthy, strong, fit body? Have you ever walked into the gym and felt like an outsider? Does your “new lifestyle” always start next Monday? Sick and tired of yo-yo dieting, and never quite achieving the long lasting results your heart desires?
Imagine how good it would it feel to change the relationship you have with food, your body and energy levels?
Let go of body shaming for good.
Bypass that afternoon crash.
No more aches and pains.
Feel empowered and joyful in your health and wellness
At Solana’s Optimize Immersion we create an easy haven for breakthroughs. This makes it feel effortless as you work towards achieving the results you crave. With our signature holistic approach to fitness, we make working out fun and THIS rewires your brain. With your circuits firing in this new way, you will find yourself excited to move your body and be highly motivated to never skip another workout.
Nourished by the delicious organic food, supported by our incredible trainers, and inspired by your new ninja mind skills you will feel like you can do ANYTHING. Hike to a sparkling waterfall, climb to the top of a volcano, or surf the rolling waves of the Indian ocean. This target goal that (at first glance) seemed out of your comfort zone will feel enticing and exhilarating. You can choose your own adventure, or let us surprise you!
It might not seem like it now, but once you get started, you won’t ever want to stop, because this newfound outlet for built up tension feels SO GOOD. Your body will become notably stronger, as your stress simply melts away. With this abundance of energy, clarity of mind, and that “ready for anything” feeling you will feel like you can move mountains.
Our zero equipment training philosophy will give you the confidence to expertly sculpt your body at home, in the office, outdoor park, or anywhere you find yourself ready to move! With that new light-hearted, knowledgeable approach to fitness, you will leave Solana brimming with anticipation for your next workout.
“The difference between try and triumph is a little umph.” – Marvin Phillips
With a minimum of 2 fitness/yoga classes a day, nutrient-dense food, individualized attention and that group “umph” energy there will be an undeniable increase in your strength, energy and motivation.
Most importantly, you will leave Solana with the mindset to tap into your deepest desire to keep showing up for yourself. You will continue to care for your health and wellness simply because you want to. Living your best life will no longer be a chore, but rather, a way of life thanks to the expert coaching and supportive environment provided by Team Solana.
You WILL feel ready. You WILL be prepared. You WILL feel like anything is possible.
It might not seem like it now, but once you get started, you won’t ever want to stop, because this newfound outlet for built up tension feels SO GOOD. Your body will become notably stronger, as your stress simply melts away. With this abundance of energy, clarity of mind, and that “ready for anything” feeling you will feel like you can move mountains.
Our zero equipment training philosophy will give you the confidence to expertly sculpt your body at home, in the office, outdoor park, or anywhere you find yourself ready to move! With that new light-hearted, knowledgeable approach to fitness, you will leave Solana brimming with anticipation for your next workout.
“The difference between try and triumph is a little umph.” – Marvin Phillips
With a minimum of 2 fitness/yoga classes a day, nutrient-dense food, individualized attention and that group “umph” energy there will be an undeniable increase in your strength, energy and motivation.
Most importantly, you will leave Solana with the mindset to tap into your deepest desire to keep showing up for yourself. You will continue to care for your health and wellness simply because you want to. Living your best life will no longer be a chore, but rather, a way of life thanks to the expert coaching and supportive environment provided by Team Solana.
You WILL feel ready. You WILL be prepared. You WILL feel like anything is possible.
- Six nights accommodation in our luxury cliffside rooms or cozy villas
- Consultation with a Solana resident trainer who will create your personalized program
- Plant based nutritious delicious breakfast, lunch and dinner to optimize your energy levels.
- Herbs, minerals, coconut water, smoothies, fresh cold pressed juices, teas, elixirs based on your personal program
- Morning and afternoon yoga and fitness classes created specifically for you to achieve your goal
- Mindfulness based fitness practices
- Optimum breathing workshop
- Fire ceremony
- All group sessions and workshops with our fitness experts
- Two Balinese massages to take care of your body
- Emotional support throughout the program with our wellness experts and therapists
- Self compassion workshop
- Roundtrip airport transfers
- Breath-work session
- Sauna sessions at Ubud’s most beautiful sauna
- Gifts to support you after the retreat
- 10 trees planted in Borneo
- Access to Solana Mobile App with your own custom program
- Outdoor fitness activities like volcano climbing
- Balinese culture trip
- Six nights accommodation in our luxury cliffside rooms or cozy villas
- Consultation with a Solana resident trainer who will create your personalized program
- Plant based nutritious delicious breakfast, lunch and dinner to optimize your energy levels.
- Herbs, minerals, coconut water, smoothies, fresh cold pressed juices, teas, elixirs based on your personal program
- Morning and afternoon yoga and fitness classes created specifically for you to achieve your goal
- Mindfulness based fitness practices
- Optimum breathing workshop
- Fire ceremony
- All group sessions and workshops with our fitness experts
- Two Balinese massages to take care of your body
- Emotional support throughout the program with our wellness experts and therapists
- Self compassion workshop
- Roundtrip airport transfers
- Breath-work session
- Sauna sessions at Ubud’s most beautiful sauna
- Gifts to support you after the retreat
- 10 trees planted in Borneo
- Access to Solana Mobile App with your own custom program
- Outdoor fitness activities like volcano climbing
- Balinese culture trip
All this for only
US $1900
Our BEST price For 2 people joining the retreat and sharing a room. More options available.
All our retreats can be booked with a 50% deposit.
Save up to $300 USD when you pay in full upon booking
Why not invite a friend, your partner, or a family member to become fitter with you? Make your experience even more fun and get our best price.
Treat yourself to the privacy of your own room.
Why leave your partner behind, give them a taste of Solana and invite them to stay with you while you take care of yourself. They are even welcome to join you for morning yoga 🙂
Schedule
We offer programs throughout the year, please have a look at our schedule. To make a booking simply click on the dates that work for you. We would love to see you. Feel free to message us anytime if you have any questions.
Check out our other wellness retreats
Get In Touch
Contact Us
We are here to help you 7 days a week and respond within 24 hours. Plus, you can find most answers to your questions right on FAQ page.
Have more questions? Contact us and we will be happy to setup a Zoom meeting with you to answer your questions about our programs.
