“Take care of your body. It’s the only place you have to live.”
Thrive - Reset Your Health
Tailor-made detox program to cleanse you from the inside out
“Take care of your body. It’s the only place you have to live.”
- Jim rohn
Are you feeling sluggish, tired, or burnt out? Facing skin issues, poor digestion, brain fog, headaches, mood swings, or not sleeping well at night?
Poor gut health and accumulated toxins are the cause of many common health issues experienced by the masses. You are not alone in this, and the good news is, we can help.
At Solana’s Thrive Immersion, you will press the RESET button. Your on-site naturopath doctor will guide you through a detox fasting program custom made just for you. Enjoy feeling revitalized, energized, and clear minded as you gently eliminate toxins from your system.
The effect of this gut cleansing, immune boosting program will also help you to clear your mind of emotions from the past that weigh you down. Working with a trained therapist to understand your psychology, and experienced yoga teachers to tune into your physiology will create the foundation for long lasting changes.
Throughout the program, these intuitive facilitators will also teach you healthy lifestyle skills to ensure that you continue to live with optimum health even after you return to your usual environment.
Concerned that you have never fasted before?
You needn’t be. At Solana, you are in safe hands. We support you and take care of every intrinsic step. There is absolutely nothing for you to worry about, schedule or prepare. We nurture your entire experience. This leaves you free to simply revel in the process, and be completely present as you unfold into new elevated states of health.
Prior to arriving
We understand that your lifestyle may not allow many changes until you arrive at Solana. However, trust us, you will be rewarded for every healthy choice you make in preparation. Eating more fruits and veggies, drinking plenty of water, and cutting down on sugar & caffeine will help you maximize the benefits of this program. A detailed preparation plan will be shared with you weeks before arriving.
Start anytime
THRIVE retreat can be tailored to suit your travel plans, duration and dates. Sunday is recommended, however, you may at start anytime
Concerned that you have never fasted before?
You needn’t be. At Solana, you are in safe hands. We support you and take care of every intrinsic step. There is absolutely nothing for you to worry about, schedule or prepare. We nurture your entire experience. This leaves you free to simply revel in the process, and be completely present as you unfold into new elevated states of health.
Prior to arriving
We understand that your lifestyle may not allow many changes until you arrive at Solana. However, trust us, you will be rewarded for every healthy choice you make in preparation. Eating more fruits and veggies, drinking plenty of water, and cutting down on sugar & caffeine will help you maximize the benefits of this program. A detailed preparation plan will be shared with you weeks before arriving.
Upon arrival at Solana you will receive a consultation with our resident naturopath doctor and they will meticulously design a fasting program based on your specific needs. For the first 1.5 days, you will be served a delicious plant based nourishing diet. You will also enjoy massages, yoga, meditation, and breath-work classes. This will help prepare your body, mind, nervous & digestive systems for fasting, and create a foundation for you to move through this process with ease and grace.
Freshly made organic green juices, fresh coconut water, detox herbs, and wild harvested herbal teas will be served to you at the designated times outlined by our naturopath doctor. You don’t need to think about a thing as this will be seamlessly executed by our attentive staff.
Emotional and mental support will be provided to you for every single step of your cleansing program. This continual stream of support will help you surrender and release that which you no longer need, or care to hold onto. During this period, you will also cleanse the inside of your gut through enemas, colonics and a liver flush.
Adjusting back to ‘normal’ foods is an important part of the process, and integral to your ongoing optimized health. We will guide you through every step of the way, and supply you with all the tools you need to ensure that, moving forward, you know how to maximize your health in the most holistic ways.
- Six nights accommodation in our luxury cliffside rooms or cozy villas
- Consultation with a Solana resident naturopath who will create your detox/fasting program
- During fasting, prescribed herbs, minerals, fresh cold pressed juices, teas, elixirs based on your personal program
- Emotional support throughout the program with our wellness experts and therapists
- Daily Check-ins and personalized care
- Morning and afternoon yoga and meditation classes
- Prior to fasting plant based breakfast, lunch and dinner to prepare your body for fasting
- Post fast - plant based breakfast, lunch, dinner to ease into regular eating
- Lymphatic drainage massage
- Balinese massage
- Reflexology
- Acupuncture session with a trained Chinese Medicine Doctor
- Colon Hydrotherapy Session
- All preparation drinks and materials for the optional liver flush
- Skin detox session at Ubud's most beautiful Sauna
- Sacred fire ceremony
- Balinese water purification ceremony
- Save up to $300 USD with our soft opening discount
- Bring a friend, stay together and save up to $300 USD each
- Roundtrip airport transfers
- Our policy is fully transferable to another person or program if you can't make it
- 10 Trees planted to restore rainforests of Borneo
- Six nights accommodation in our luxury cliffside rooms or cozy villas
- Consultation with a Solana resident naturopath who will create your detox/fasting program
- During fasting, prescribed herbs, minerals, fresh cold pressed juices, teas, elixirs based on your personal program
- All preparation drinks and materials for the liver flush
- Morning and afternoon yoga and meditation classes
- Mindfulness practices
- Green smoothie workshop
- Prior to fasting plant based breakfast, lunch and dinner to prepare your body for fasting
- Post fast - plant based breakfast, lunch, dinner to ease into regular eating
- Lymphatic drainage massage
- Balinese massage
- Acupuncture session with a trained Chinese Medicine Doctor
- Colon Hydrotherapy Session
- Emotional support throughout the program with our wellness experts and therapists
- Self compassion workshop
- Emotional release breath-work session
- Sauna session at Ubud’s most beautiful sauna
- Roundtrip airport transfers
- Gifts to support you after the retreat
- A mobile app with a custom program created just for you to support you after the retreat
- Balinese water ceremony
- Fire ceremony
- 10 Trees planted to restore rainforests of Borneo
All this for only
US $1900
Our BEST price For 2 people joining the retreat and sharing a room. More options available.
All our retreats can be booked with a 50% deposit.
Save up to $300 USD when you pay in full upon booking
Why not invite a friend, family member or your partner to get on a path to better health? Make your experience even more fun and get our best price.
Treat yourself to the privacy of your own room.
Why leave your partner behind.. give them a taste of Solana and invite them to stay with you while you take care of yourself. They are even welcome to join you for morning yoga 🙂
Schedule
We offer programs throughout the year, please have a look at our schedule. To make a booking simply click on the dates that work for you. We would love to see you. Feel free to message us anytime if you have any questions.
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Get In Touch
Contact Us
We are here to help you 7 days a week and respond within 24 hours. Plus, you can find most answers to your questions right on FAQ page.
Have more questions? Contact us and we will be happy to setup a Zoom meeting with you to answer your questions about our programs.
